Yoga of Mind - Yoga Sutra

Meditation, Yoga & Stuff with Sunita

In this episode, I am delving deep into the profound wisdom of the Yoga Sutra. Join me as we explore the ancient teachings that lay the foundation for the practice of yoga and meditation. Discover the transformative power of the Yoga Sutra's timeless principles as we navigate the path to inner peace and self-realization. From understanding the Eight Limbs of Yoga to unraveling the secrets of mindfulness, this episode promises to be an enlightening journey into the heart of yogic philosophy. By popular demand, I am reposting this episode. So, roll out your yoga mat and tune in to unravel the Yoga of Mind in this captivating episode.
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