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How I Established My Current Evening Routine

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Manage episode 398162980 series 2094489
Content provided by Sarah Steckler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Steckler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

It’s a new year I’ve decided that I need a lot more structure in my life. Today we’ll be going over what’s working for me with my evening routine, how I decided the structure of it all, and things I ask myself each night to make it work, including:

  • Why I decided I needed an evening routine
  • Questions I asked myself to decide where to start
  • Defining the chunk of my evening
  • How to feel relaxed, restored, and ready for the day ahead
  • The breakdown of my current evening routine & what's working

I'd love to hear more about YOUR evening routine. Come say hi at let me know on Instagram @sarahsteckler

Send us a text

Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

  continue reading

216 episoade

Artwork
iconDistribuie
 
Manage episode 398162980 series 2094489
Content provided by Sarah Steckler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Steckler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

It’s a new year I’ve decided that I need a lot more structure in my life. Today we’ll be going over what’s working for me with my evening routine, how I decided the structure of it all, and things I ask myself each night to make it work, including:

  • Why I decided I needed an evening routine
  • Questions I asked myself to decide where to start
  • Defining the chunk of my evening
  • How to feel relaxed, restored, and ready for the day ahead
  • The breakdown of my current evening routine & what's working

I'd love to hear more about YOUR evening routine. Come say hi at let me know on Instagram @sarahsteckler

Send us a text

Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

  continue reading

216 episoade

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