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Slowing Down to Speed Up

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Manage episode 324775425 series 2094489
Content provided by Sarah Steckler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Steckler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What does it mean to bring attention to your current life pace? How might slowing down and truly pausing allow you to bring insights into how you continue to move forward in your business?
In this week's episode we'll explore:

  • What it means to slow down to speed up
  • How to create a routine slow down practice to pause and reflect
  • 4 Simple questions to ask yourself when you take a pause
  • How slowing down can help you take smoother and more sustainable and focused action
  • How our perception of time shapes our decisions and productivity

Read the full transcript on the show notes page here.
Take the first step in getting the backend of your business organized with the FREE Notion Life Dashboard Training. In this on-demand training, i'll teach you:
✔️ How I use Notion to stay organized in my Life & Business

✔️ Notion Basics & Slash Commands

✔️ A step-by-step walkthrough of how to create a simple Life Dash and task manager + template included!
Sign up for the training here ->
xoxo
Sarah

Send us a text

Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

  continue reading

215 episoade

Artwork

Slowing Down to Speed Up

Mindful Productivity Podcast

326 subscribers

published

iconDistribuie
 
Manage episode 324775425 series 2094489
Content provided by Sarah Steckler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Steckler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What does it mean to bring attention to your current life pace? How might slowing down and truly pausing allow you to bring insights into how you continue to move forward in your business?
In this week's episode we'll explore:

  • What it means to slow down to speed up
  • How to create a routine slow down practice to pause and reflect
  • 4 Simple questions to ask yourself when you take a pause
  • How slowing down can help you take smoother and more sustainable and focused action
  • How our perception of time shapes our decisions and productivity

Read the full transcript on the show notes page here.
Take the first step in getting the backend of your business organized with the FREE Notion Life Dashboard Training. In this on-demand training, i'll teach you:
✔️ How I use Notion to stay organized in my Life & Business

✔️ Notion Basics & Slash Commands

✔️ A step-by-step walkthrough of how to create a simple Life Dash and task manager + template included!
Sign up for the training here ->
xoxo
Sarah

Send us a text

Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

  continue reading

215 episoade

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