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How to Conquer Doubt and Stay Consistent with Health Goals
Manage episode 459578084 series 1414689
Everyone experiences doubt at some point. It shows up when you're setting goals or trying something new, and it’s that nagging thought in the back of your mind saying, “What if I can’t do this?” or “What if this time is just like all the other times?”
Doubt can be loud and convincing, especially if you’ve struggled to stay consistent in the past.
But doubt doesn’t have to be the reason you stop.
It can be what pushes you forward if you handle it the right way.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
504 episoade
How to Conquer Doubt and Stay Consistent with Health Goals
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Manage episode 459578084 series 1414689
Everyone experiences doubt at some point. It shows up when you're setting goals or trying something new, and it’s that nagging thought in the back of your mind saying, “What if I can’t do this?” or “What if this time is just like all the other times?”
Doubt can be loud and convincing, especially if you’ve struggled to stay consistent in the past.
But doubt doesn’t have to be the reason you stop.
It can be what pushes you forward if you handle it the right way.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
504 episoade
Toate episoadele
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1 Maximize Your Energy Without Burning Out 11:56
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1 Why You Can’t Rely on Motivation to Reach Your Goals 11:01
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1 How Fear Is Stopping Your Progress In Fitness 13:21
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1 Breaking Free from the Motivation Trap 13:41
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1 Unlocking Peak Performance Without Limits 12:45
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1 Unstoppable Progress Starts With This Shift 10:43
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