Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Content provided by Laurel Beversdorf, Dr. Sarah Court, PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurel Beversdorf, Dr. Sarah Court, PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode 83: Inbetweenie - A Tale of Two Seniors
Manage episode 446440708 series 3415389
Content provided by Laurel Beversdorf, Dr. Sarah Court, PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurel Beversdorf, Dr. Sarah Court, PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to Episode 83 of the Movement Logic podcast! In this Inbetweenie episode, Sarah discusses the importance of ‘banking’ capacities like strength, balance, and endurance, in order to have the best possible last 10 years of your life. Drawing from some real-life encounters, she compares how two very different lifestyle choices have led to two very different final decades for two women.
Sign up for our free Bone Density Mini Course here!
Links:
89 episoade
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Manage episode 446440708 series 3415389
Content provided by Laurel Beversdorf, Dr. Sarah Court, PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurel Beversdorf, Dr. Sarah Court, PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to Episode 83 of the Movement Logic podcast! In this Inbetweenie episode, Sarah discusses the importance of ‘banking’ capacities like strength, balance, and endurance, in order to have the best possible last 10 years of your life. Drawing from some real-life encounters, she compares how two very different lifestyle choices have led to two very different final decades for two women.
Sign up for our free Bone Density Mini Course here!
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89 episoade
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Similar cu Movement Logic: Strong Opinions, Loosely Held
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
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…
continue reading
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…
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