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5 MUSCLE-GROUPS YOU MUST BUILD FOR A HOLLYWOOD PHYSIQUE

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Content provided by Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of the Muscle Monsters Podcast, Jason Maxwell and I discuss the Hollywood 5: the 5 muscle-groups that will make you look bigger, leaner, and more aesthetic. Anyone can build muscle, that’s easy. But if you want to build an aesthetically pleasing physique that resembles that of Hollywood stars like Zac Efron and Ryan Reynolds, you may have to train a bit differently than you are now.

The Hollywood 5:

  1. Shoulders
  2. Traps
  3. Upper-Chest
  4. Lats
  5. Quads

The post 5 MUSCLE-GROUPS YOU MUST BUILD FOR A HOLLYWOOD PHYSIQUE appeared first on Muscle Monsters.

  continue reading

10 episoade

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iconDistribuie
 
Manage episode 180961653 series 1184044
Content provided by Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of the Muscle Monsters Podcast, Jason Maxwell and I discuss the Hollywood 5: the 5 muscle-groups that will make you look bigger, leaner, and more aesthetic. Anyone can build muscle, that’s easy. But if you want to build an aesthetically pleasing physique that resembles that of Hollywood stars like Zac Efron and Ryan Reynolds, you may have to train a bit differently than you are now.

The Hollywood 5:

  1. Shoulders
  2. Traps
  3. Upper-Chest
  4. Lats
  5. Quads

The post 5 MUSCLE-GROUPS YOU MUST BUILD FOR A HOLLYWOOD PHYSIQUE appeared first on Muscle Monsters.

  continue reading

10 episoade

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