Are You Lying to Yourself? How to spot self-deceit & how to fearlessly face your truth

Pathways to Happiness with Nena Lavonne

Are We Lying to Ourselves? The Psychology of Self-Deceit : Why are we so afraid to be honest with ourselves? Are you hiding your truths from yourself? Today's episode dives deep into the reasons why we do this, how to know if we are lying to ourselves, the harm that it causes to ourselves, our relationships, and our authenticity, and how to learn to face our fears and true reality. Even when we believe we are telling ourselves a "noble lie", we have good intentions, or we are completely unaware that we are deceiving ourselves, it comes at a great cost to us. Today's episode addresses this topic through a lens of compassion and empowerment. It is never too late to live our truth and heal from the emotions and situations in our life that are causing us suffering. I hope you find it healing and helpful!
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