Artwork

Content provided by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

285: How To Escape Diet Overwhelm Using Simple Plant Based Swaps

29:10
 
Distribuie
 

Manage episode 412647384 series 2835830
Content provided by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

Tired of not knowing what to do to make plant based eating sustainable? Ever feel like perfectionism is keeping you from optimal progress on your health journey? Would you like to know how to successfully deal with a plant-based meal plan that's not quite working out as you had hoped?
Sunshine, we've got you covered! In this episode, we're sharing simple meal prep tips and strategies to transform your pantry staples into mouthwatering plant-based dishes, even when things don't go perfectly according to your meal plan.
From simple substitutions to creative improvisations, we'll show you how to escape perfectionism and breathe new life into your whole food plant based dishes.
Hear encouraging plant based testimonials such as Lyn's inspiring weight loss journey.
Learn the simple, flexible way to create delicious plant based meals for long-term health transformation. 🌱

Plant-powered eating is all about creativity, and we're here to help unleash your culinary genius! 🎈
Tune in as we explore the endless possibilities of plant-based cuisine and share savvy tips to keep healthy food fresh, exciting, and utterly delicious.
💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!
🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
Please subscribe & give the show a 5-star rating on Apple Podcasts, Spotify, or other podcast providers. And don’t forget to share it with a friend for inspiration!

  continue reading

Capitole

1. Plant-Based Lifestyle Support (00:00:00)

2. Overcoming Meal Prep Obstacles (00:13:16)

3. Exploring Plant-Based Cooking Options (00:21:51)

4. Plant-Based Living for Sustainable Health (00:28:04)

340 episoade

Artwork
iconDistribuie
 
Manage episode 412647384 series 2835830
Content provided by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

Tired of not knowing what to do to make plant based eating sustainable? Ever feel like perfectionism is keeping you from optimal progress on your health journey? Would you like to know how to successfully deal with a plant-based meal plan that's not quite working out as you had hoped?
Sunshine, we've got you covered! In this episode, we're sharing simple meal prep tips and strategies to transform your pantry staples into mouthwatering plant-based dishes, even when things don't go perfectly according to your meal plan.
From simple substitutions to creative improvisations, we'll show you how to escape perfectionism and breathe new life into your whole food plant based dishes.
Hear encouraging plant based testimonials such as Lyn's inspiring weight loss journey.
Learn the simple, flexible way to create delicious plant based meals for long-term health transformation. 🌱

Plant-powered eating is all about creativity, and we're here to help unleash your culinary genius! 🎈
Tune in as we explore the endless possibilities of plant-based cuisine and share savvy tips to keep healthy food fresh, exciting, and utterly delicious.
💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!
🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
Please subscribe & give the show a 5-star rating on Apple Podcasts, Spotify, or other podcast providers. And don’t forget to share it with a friend for inspiration!

  continue reading

Capitole

1. Plant-Based Lifestyle Support (00:00:00)

2. Overcoming Meal Prep Obstacles (00:13:16)

3. Exploring Plant-Based Cooking Options (00:21:51)

4. Plant-Based Living for Sustainable Health (00:28:04)

340 episoade

Όλα τα επεισόδια

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință

Listen to this show while you explore
Play