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Why Insulin Resistance and Pre-Diabetes Demand Personalised Nutrition—Not Generic Advice
Manage episode 438936903 series 3455431
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Struggling with pre-diabetes and finding that generic advice doesn’t fit your lifestyle? Maybe you haven't got pre-diabtes phew, but you may have insulin resitance if you've been strugglign to lose weight for years,or you're skinny fat, and your body is in a constant stress state, and you relieve it by high amounts of carbs (alcohol IS a carb)
This episode reveals why a personalized approach is essential for managing pre-diabetes effectively.
In today's epiosde you'll discover:
- How tailored meal planning and expert guidance can lead to real, sustainable results.
- We discuss the limitations of one-size-fits-all solutions and why a customised plan designed just for you is crucial.
- Don’t miss this chance to discover how to achieve meaningful change with strategies that truly work for your unique needs.
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