Thank you for joining us for another great podcast today! Here you'll find many encouraging and challenging messages to help you build a life of significance! Keep coming back to listen to all the latest messages from Hillsong Church Africa. We would love for you to rate our podcast, subscribe, perhaps write a review and share the channel with all your friends to help us build a Church that Builds a nation and a continent.
…
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Content provided by Erica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep 227: When you say yes but mean no
Manage episode 379501595 series 2789941
Content provided by Erica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Gah, you've been there, right? When 'yes' comes out of your mouth even though you know you want to say no?
Today on SelfKind with Erica Webb (that's me!) I'm talking about this and how it relates to that pesky social conditioning we talked about in episode 225. (And yes, I say this is episode 226 in the intro, but we're actually on 227 - ooops!)
In this episode you will hear:
- why we sometimes say yes when we mean no
- other ways we hide (or give away) a piece of ourselves in a quest to preserve the (imagined) comfort of another
- why our body holds clues to what we really want.
If you want to start saying no when you mean no, bring more of yourself to the world and love yourself in a way that feels deeply nurturing, then this episode is for you.
Share your thoughts with me over on Instagram or via my website.
Want the video version? Come follow over on YouTube.
Let's stay in touch! You can sign up to my newsletter, Simple Shifts to SelfKind Habits, here.
Curious about working together? Find all the details here.
274 episoade
Distribuie
Manage episode 379501595 series 2789941
Content provided by Erica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Gah, you've been there, right? When 'yes' comes out of your mouth even though you know you want to say no?
Today on SelfKind with Erica Webb (that's me!) I'm talking about this and how it relates to that pesky social conditioning we talked about in episode 225. (And yes, I say this is episode 226 in the intro, but we're actually on 227 - ooops!)
In this episode you will hear:
- why we sometimes say yes when we mean no
- other ways we hide (or give away) a piece of ourselves in a quest to preserve the (imagined) comfort of another
- why our body holds clues to what we really want.
If you want to start saying no when you mean no, bring more of yourself to the world and love yourself in a way that feels deeply nurturing, then this episode is for you.
Share your thoughts with me over on Instagram or via my website.
Want the video version? Come follow over on YouTube.
Let's stay in touch! You can sign up to my newsletter, Simple Shifts to SelfKind Habits, here.
Curious about working together? Find all the details here.
274 episoade
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Similar cu SelfKind with Erica Webb
Thank you for joining us for another great podcast today! Here you'll find many encouraging and challenging messages to help you build a life of significance! Keep coming back to listen to all the latest messages from Hillsong Church Africa. We would love for you to rate our podcast, subscribe, perhaps write a review and share the channel with all your friends to help us build a Church that Builds a nation and a continent.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
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