Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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Content provided by Rosanne Nieboer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosanne Nieboer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Hawk/Owl Meditation
Manage episode 440319716 series 2916926
Content provided by Rosanne Nieboer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosanne Nieboer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We all experience times in our lives when we feel trapped and overburdened by a long list of thing we feel we must accomplish and this often obscures our larger goals and visions that we hold. In today’s meditation we are going to use a beautiful visualisation, that of two teachers - the great hawk and the owl. From these two powerful birds that are held sacred by so many in history and still now, we can learn from their keen sight and visionary gifts.
Much love
Rosanne
To subscribe to the podcast and gain access to longer, deeper meditations and much more please visit
https://podcasters.spotify.com/pod/show/rosanne92/subscribe
or https://www.patreon.com/chakraway
Website - https://chakra-way.com/
Instagram - https://www.instagram.com/yogawithrosanne/
TikTok - https://www.tiktok.com/@thechakraway
Facebook - https://www.facebook.com/chakrawayyoga/
YouTube - https://www.youtube.com/@thechakraway9141/videos
305 episoade
Distribuie
Manage episode 440319716 series 2916926
Content provided by Rosanne Nieboer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosanne Nieboer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We all experience times in our lives when we feel trapped and overburdened by a long list of thing we feel we must accomplish and this often obscures our larger goals and visions that we hold. In today’s meditation we are going to use a beautiful visualisation, that of two teachers - the great hawk and the owl. From these two powerful birds that are held sacred by so many in history and still now, we can learn from their keen sight and visionary gifts.
Much love
Rosanne
To subscribe to the podcast and gain access to longer, deeper meditations and much more please visit
https://podcasters.spotify.com/pod/show/rosanne92/subscribe
or https://www.patreon.com/chakraway
Website - https://chakra-way.com/
Instagram - https://www.instagram.com/yogawithrosanne/
TikTok - https://www.tiktok.com/@thechakraway
Facebook - https://www.facebook.com/chakrawayyoga/
YouTube - https://www.youtube.com/@thechakraway9141/videos
305 episoade
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Similar cu The Chakra Way Meditation Podcast
Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
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…
continue reading
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…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
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