Unapologetic With Annalie Howling
Manage episode 457219147 series 2853347
On today’s episode of The CLS Experience, we have a very exclusive treat. With over two decades of guiding elite performers at the pinnacle of their fields, she specializes in not just setting goals but shattering the very limitations that hold us back, empowering others to surge forward into lives marked by confidence and fulfillment, Big facts. She is a well-celebrated elite performance coach, trauma specialist, experienced facilitator, author, and highly sought after speaker, just to name a few. She is, currently, the only EMDR certified global practitioner who has come from a corporate background, enabling her to apply EMDR techniques from that perspective rather than one of traditional therapy, which I deeply admire. She’s just a juggernaut in all facets of life and a terrific human being. Please welcome the dynamic, transformative, brilliant and absolutely unstoppable force in coaching and personal development – Annalie Howling.
5:12 - Understanding Trauma and EMDR Therapy
17:40 - Overcoming the Inner Critic for Growth
22:31 - Recognizing Misalignment for Personal Growth
33:30 - Overcoming Shame and Limiting Beliefs
41:37 - Navigating Relationship Boundaries and Self-Alignment
Grab a Copy of Annalie’s new Book Unapologetic here:
Amazon: https://www.amazon.com/Unapologetic-Break-Shame-Reclaim-Power/dp/1399735993
Barnes & Noble: https://www.barnesandnoble.com/w/unapologetic-annalie-howling/1146368203
Target: https://www.target.com/p/unapologetic-by-annalie-howling-hardcover/-/A-94151186
To join our community click here.
➤ To connect with Annalie Howling follow Annalie on Instagram
➤ Order a copy of my new book The Reinvention Formula today!
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