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Content provided by Courtney Gray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Gray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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People Pleasing with Food

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Manage episode 383693966 series 3316931
Content provided by Courtney Gray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Gray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do you people please with food?
Trying to lose weight or even eat healthy around the holidays can be challenging.
And if you put others needs ahead of your own desires to lose weight and be healthy, you are people pleasing.
It is so common, and I am teaching you how to identify it in yourself and stop it so you can reach your goals.
HERE is the link to sign up for my next Free Masterclass- Get Control Over Your Eating
Want to speak with me directly? Schedule a consultation with me HERE

Courtney
-------
I work 1:1 with women to lose weight permanently, using mindset and strategy. My process is exciting, life changing, and empowering. Join me!

To get ALL the details of the Modern Body Modern Life Small Group Coaching Program click HERE.
To Sign up for the Body Goals Workshop click HERE.

Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
Courtney

  continue reading

99 episoade

Artwork
iconDistribuie
 
Manage episode 383693966 series 3316931
Content provided by Courtney Gray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Gray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do you people please with food?
Trying to lose weight or even eat healthy around the holidays can be challenging.
And if you put others needs ahead of your own desires to lose weight and be healthy, you are people pleasing.
It is so common, and I am teaching you how to identify it in yourself and stop it so you can reach your goals.
HERE is the link to sign up for my next Free Masterclass- Get Control Over Your Eating
Want to speak with me directly? Schedule a consultation with me HERE

Courtney
-------
I work 1:1 with women to lose weight permanently, using mindset and strategy. My process is exciting, life changing, and empowering. Join me!

To get ALL the details of the Modern Body Modern Life Small Group Coaching Program click HERE.
To Sign up for the Body Goals Workshop click HERE.

Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
Courtney

  continue reading

99 episoade

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