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The Quick-Fix Illusion

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Manage episode 351736145 series 2956125
Content provided by Dr. Brian Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brian Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Does your mind ever play tricks on you? Do you unwittingly look for the easiest path through a challenge or problem? I think we all do, if we’re being honest. It’s mostly a normal thing to do. In today’s show, we’ll explore the “quick-fix” illusion and what you can do about it.
📌Key Points in This Episode
04:37 Fad Weight Loss Programs
12:11 Taking weight loss meds? Consider this...
13:08 The Dangers of taking Diabetic Weight Loss meds as a non- Diabetic
15:37 The Real Solution for Weight Loss
Connect with Dr Brian Brown, the Moody Brain Expert
🌎https://DrBrianGBrown.com
👍https://www.facebook.com/drbriangbrown
IG:@drbriangbrown
LinkedIn: @company/dr-brian-g-brown
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE Master Class on Gene Hacking https://drbriangbrown.com/genehack/bootcamp

  continue reading

152 episoade

Artwork
iconDistribuie
 
Manage episode 351736145 series 2956125
Content provided by Dr. Brian Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brian Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Does your mind ever play tricks on you? Do you unwittingly look for the easiest path through a challenge or problem? I think we all do, if we’re being honest. It’s mostly a normal thing to do. In today’s show, we’ll explore the “quick-fix” illusion and what you can do about it.
📌Key Points in This Episode
04:37 Fad Weight Loss Programs
12:11 Taking weight loss meds? Consider this...
13:08 The Dangers of taking Diabetic Weight Loss meds as a non- Diabetic
15:37 The Real Solution for Weight Loss
Connect with Dr Brian Brown, the Moody Brain Expert
🌎https://DrBrianGBrown.com
👍https://www.facebook.com/drbriangbrown
IG:@drbriangbrown
LinkedIn: @company/dr-brian-g-brown
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE Master Class on Gene Hacking https://drbriangbrown.com/genehack/bootcamp

  continue reading

152 episoade

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