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The Power of Perseverance - Maria Menounos : 1147
Manage episode 408916927 series 1412085
Content provided by Dave Asprey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Asprey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this profound episode, Maria Menounos shares her journey through significant health challenges, including a brain tumor and diabetes, and how she emerged more resilient and health focused. Renowned for her vibrant career in entertainment and now as a wellness advocate, Maria delves into the transformative power of facing mortality, redefining medicine, and leveraging biohacking to enhance her life. She gives actionable advice for those looking to preserve their health while pursuing their dreams and the importance of aligning career success with personal well-being.
(00:00:01) - Maria's resilience through her health battles
(00:03:29) - How health challenges can redefine life's purpose
(00:14:18) - Yoga Nidra and the shift from anxiety to empowerment
(00:23:25) - The importance of biohacking in Maria's recovery
(00:34:16) - Sunlight and its underrated health benefits
(00:47:30) - The rise of biohacking technologies and their accessibility
Sponsors
BiOptimizers | Go to www.bioptimizers.com/Dave for 10% off
Timeline | Go to www.TimelineNutrition.com/Dave to get 10% off your first order
Resources
Dave Asprey’s NEW Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
Heal Squad: https://www.healsquad.com/
Maria Menounos Instagram: @mariamenounos
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1219 episoade
Distribuie
Manage episode 408916927 series 1412085
Content provided by Dave Asprey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Asprey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this profound episode, Maria Menounos shares her journey through significant health challenges, including a brain tumor and diabetes, and how she emerged more resilient and health focused. Renowned for her vibrant career in entertainment and now as a wellness advocate, Maria delves into the transformative power of facing mortality, redefining medicine, and leveraging biohacking to enhance her life. She gives actionable advice for those looking to preserve their health while pursuing their dreams and the importance of aligning career success with personal well-being.
(00:00:01) - Maria's resilience through her health battles
(00:03:29) - How health challenges can redefine life's purpose
(00:14:18) - Yoga Nidra and the shift from anxiety to empowerment
(00:23:25) - The importance of biohacking in Maria's recovery
(00:34:16) - Sunlight and its underrated health benefits
(00:47:30) - The rise of biohacking technologies and their accessibility
Sponsors
BiOptimizers | Go to www.bioptimizers.com/Dave for 10% off
Timeline | Go to www.TimelineNutrition.com/Dave to get 10% off your first order
Resources
Dave Asprey’s NEW Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
Heal Squad: https://www.healsquad.com/
Maria Menounos Instagram: @mariamenounos
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1219 episoade
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Similar cu The Human Upgrade with Dave Asprey
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
…
continue reading
Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
…
continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
…
continue reading
Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves. Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted
…
continue reading
Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.
…
continue reading
Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
…
continue reading
Brain fun for curious people.
…
continue reading
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
…
continue reading
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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