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Ep. 24: How To Build Self-Worth
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One of the most important steps we will ever take in our growth & development journey is when we actually decide that we are worthy. But the truth is that getting there isn’t such an easy process. Entrepreneurs & business owners especially struggle with their relationship to self & feeling worthy of the life that they’re trying to create. Join us this week for a discussion of self-worth! In this episode, you will learn more about:
- Why the best comparison you can make is yourself now to who you used to be
- Why community & collaboration over competition is a healthy perspective
- The role of societal programming in how we determine our worth
- Why it’s important to measure worth on how you feel rather than what you’ve accomplished
- Why feelings of unworthiness will never go away completely & what it means to manage them and have compassion
- How seeking external validation holds people back
And more!
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Capitole
1. Introduction (00:00:00)
2. Chatter (00:00:30)
3. Culture & Programming (00:02:29)
4. External Validation (00:15:32)
5. What Does Self-Worth Look Like? (00:16:43)
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