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Moving Beyond Triggers to Achieve Your Next Level

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Manage episode 436431278 series 2394695
Content provided by Mastin Kipp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastin Kipp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • Why identifying your next level is crucial for personal growth and overcoming stagnation.
  • How to navigate the challenges of expressing yourself and pursuing your dreams, even with a history of trauma.
  • What it means to develop a healthy relationship with your triggers for improved performance and goal achievement.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

455 episoade

Artwork
iconDistribuie
 
Manage episode 436431278 series 2394695
Content provided by Mastin Kipp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastin Kipp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • Why identifying your next level is crucial for personal growth and overcoming stagnation.
  • How to navigate the challenges of expressing yourself and pursuing your dreams, even with a history of trauma.
  • What it means to develop a healthy relationship with your triggers for improved performance and goal achievement.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

455 episoade

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