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Redefining Regulation for High-Level Performance

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Manage episode 437836945 series 2394695
Content provided by Mastin Kipp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastin Kipp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • How to embrace feeling lost as a sign of creating something new in your life.
  • Why increasing the value of past trauma can lead to personal growth and better decision-making.
  • What it truly means to have a regulated nervous system in the context of achieving big goals.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

455 episoade

Artwork
iconDistribuie
 
Manage episode 437836945 series 2394695
Content provided by Mastin Kipp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastin Kipp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • How to embrace feeling lost as a sign of creating something new in your life.
  • Why increasing the value of past trauma can lead to personal growth and better decision-making.
  • What it truly means to have a regulated nervous system in the context of achieving big goals.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

455 episoade

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