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How to Train Your Brain with Dr Kim Brown

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Manage episode 365434904 series 3352307
Content provided by Katie Wrigley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wrigley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Dr Kim Brown, an NLP Master, speaks about the importance of words…especially when you are in a state of pain.
Dr. Brown knows what it takes to get out of your own way and become unstoppable. After releasing the fears around being seen and heard, Kim has had a highly successful TEDx Talk impacting over 128k people globally in its first 12 months.

Kim empowers people utilising NLP (Neuro Linguistic Programming) Coaching, Time Line Therapy® and Hypnosis to change their belief systems, habits, behaviours and values so they can choose the future of their desires. No longer living by the pre-programmed ideal that was set by someone else.
In this episode, you will learn:

  • How the way you are spoken to, both by medical professionals as well as your own self talk, will impact your mind and body
  • The way you think, feel and act will impact your outcome
  • What happens in the nervous system when you are gaslighted by medical professionals
  • How long anger will depress your immune system (here’s a hint: exponentially longer than the time you spend being angry!)

If you loved this episode and you got a lot out of it, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @coachktdubs for more quick tips and tricks on how to change your experience with pain.

Credit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ Herder
Mixed & Managed: JohnRavenscraft.com

Disclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.

  continue reading

77 episoade

Artwork
iconDistribuie
 
Manage episode 365434904 series 3352307
Content provided by Katie Wrigley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wrigley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Dr Kim Brown, an NLP Master, speaks about the importance of words…especially when you are in a state of pain.
Dr. Brown knows what it takes to get out of your own way and become unstoppable. After releasing the fears around being seen and heard, Kim has had a highly successful TEDx Talk impacting over 128k people globally in its first 12 months.

Kim empowers people utilising NLP (Neuro Linguistic Programming) Coaching, Time Line Therapy® and Hypnosis to change their belief systems, habits, behaviours and values so they can choose the future of their desires. No longer living by the pre-programmed ideal that was set by someone else.
In this episode, you will learn:

  • How the way you are spoken to, both by medical professionals as well as your own self talk, will impact your mind and body
  • The way you think, feel and act will impact your outcome
  • What happens in the nervous system when you are gaslighted by medical professionals
  • How long anger will depress your immune system (here’s a hint: exponentially longer than the time you spend being angry!)

If you loved this episode and you got a lot out of it, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @coachktdubs for more quick tips and tricks on how to change your experience with pain.

Credit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ Herder
Mixed & Managed: JohnRavenscraft.com

Disclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.

  continue reading

77 episoade

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