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Questions and Answers with Brian Clement
Manage episode 423621298 series 3009937
In this illuminating segment, Brian Clement, Ph.D., L.N., emphasizes the importance of adopting a plant-based diet rich in essential fatty acids and proteins, as seen in the original plants. Dissecting the current narratives around dietary choices, he offers a nuanced view on cholesterol levels, stressing that a higher level might not be detrimental in older age. Clement encourages listeners to constantly evolve their understanding and adapt based on emerging knowledge, as he showcases a willingness to update his perspectives when presented with new information. A robust take on diet, cognition, and longevity, this segment is a must-listen for anyone invested in a healthier lifestyle. #PlantBasedDiet #CognitiveHealth #PersonalizedNutrition
608 episoade
Questions and Answers with Brian Clement
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Manage episode 423621298 series 3009937
In this illuminating segment, Brian Clement, Ph.D., L.N., emphasizes the importance of adopting a plant-based diet rich in essential fatty acids and proteins, as seen in the original plants. Dissecting the current narratives around dietary choices, he offers a nuanced view on cholesterol levels, stressing that a higher level might not be detrimental in older age. Clement encourages listeners to constantly evolve their understanding and adapt based on emerging knowledge, as he showcases a willingness to update his perspectives when presented with new information. A robust take on diet, cognition, and longevity, this segment is a must-listen for anyone invested in a healthier lifestyle. #PlantBasedDiet #CognitiveHealth #PersonalizedNutrition
608 episoade
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