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Podcasturi care merită ascultate
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Being Brave Enough to Change
Manage episode 388988735 series 3316931
WOW, 100 episodes every week for almost 2 years! It has been a fun ride, and thank you for being along for it.
HERE is the link to my new Podcast Modern Body Modern Life
Can't wait to begin this new journey with you!
Want to speak with me directly? Schedule a consultation with me HERE
Courtney
-------
I work 1:1 with women to lose weight permanently, using mindset and strategy. My process is exciting, life changing, and empowering. Join me!
Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
Courtney
99 episoade
Manage episode 388988735 series 3316931
WOW, 100 episodes every week for almost 2 years! It has been a fun ride, and thank you for being along for it.
HERE is the link to my new Podcast Modern Body Modern Life
Can't wait to begin this new journey with you!
Want to speak with me directly? Schedule a consultation with me HERE
Courtney
-------
I work 1:1 with women to lose weight permanently, using mindset and strategy. My process is exciting, life changing, and empowering. Join me!
Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
Courtney
99 episoade
Wszystkie odcinki
×1 What is your Body Story? Is it Helping or Hurting You? 28:46
1 "What if This Works?" Asking Yourself Better Questions 22:04
1 Over Eating When You Are Alone 26:44
1 3 Steps to NOT Eating that Food You Are Craving 38:06
1 Weight Loss in Midlife...How your Thoughts Impact Your Results 16:59
1 Looking for Your Fabulousness 20:57
1 Losing Weight with Radical Ownership 24:53
1 What to Do When You Feel Like Things Aren't Working 16:39
1 Slowing Things Down & Processing Desire 25:53
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