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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
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E228: Balancing Work, Family, and ADHD with Crystal Ware
Manage episode 421164786 series 2913393
How do you juggle growing professionally while also being a great mom and taking care of yourself?
Meet today’s guest, Crystal Ware. Crystal and I dive into a dual episode that is being aired both on my podcast and on her podcast “Get Clear with Crystal Ware”.
From discussing the struggles of balancing work and family, to offering advice on advocating for a raise at work, Crystal's insights provide valuable guidance for women in professional settings.
Together, we’re exploring the complexities of managing ADHD in both mothers and their children, shedding light on medication, emotional regulation, and the importance of self-care.
Crystal Ware is on a mission to empower women to pursue their dreams with confidence, authenticity and purpose. She left a successful (yet stressful) career as a Fortune 500 leader and attorney on her quest to find more time, money and freedom, trading in the title of “attorney” for a new role as “entrepreneur and coach”.
Now, she helps other women define their own path to success, wealth, health, so they, too, can have the joy, faith, and freedom that she created for herself!
Crystal believes everyone can build their dream and find true satisfaction and fulfillment, they just need to get clear on their dreams, build the courage, and find a little inspiration.
That's why she launched the Get Clear with Crystal Ware Podcast (with more than 100 inspiring episodes to tune in for), and recently launched her new website, The Well Defined Woman. You are made for more, so join her in creating it for yourself.
Crystal's Simple Path to $1M Guide (free download): https://welldefinedwoman.kartra.com/page/Simple1M-optin
Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-228-balancing-work-family-adhd-crystal-ware
Which Mama Animal are You? Take the Quiz: What's your ADHD Mama Parenting Style? Because you're #NotYourAverageMamaBear
Reminder: Today is the last day to grab your early access ADHD Moms Weekend Retreat ticket and snag your discount: patriciasung.com/retreat
264 episoade
Manage episode 421164786 series 2913393
How do you juggle growing professionally while also being a great mom and taking care of yourself?
Meet today’s guest, Crystal Ware. Crystal and I dive into a dual episode that is being aired both on my podcast and on her podcast “Get Clear with Crystal Ware”.
From discussing the struggles of balancing work and family, to offering advice on advocating for a raise at work, Crystal's insights provide valuable guidance for women in professional settings.
Together, we’re exploring the complexities of managing ADHD in both mothers and their children, shedding light on medication, emotional regulation, and the importance of self-care.
Crystal Ware is on a mission to empower women to pursue their dreams with confidence, authenticity and purpose. She left a successful (yet stressful) career as a Fortune 500 leader and attorney on her quest to find more time, money and freedom, trading in the title of “attorney” for a new role as “entrepreneur and coach”.
Now, she helps other women define their own path to success, wealth, health, so they, too, can have the joy, faith, and freedom that she created for herself!
Crystal believes everyone can build their dream and find true satisfaction and fulfillment, they just need to get clear on their dreams, build the courage, and find a little inspiration.
That's why she launched the Get Clear with Crystal Ware Podcast (with more than 100 inspiring episodes to tune in for), and recently launched her new website, The Well Defined Woman. You are made for more, so join her in creating it for yourself.
Crystal's Simple Path to $1M Guide (free download): https://welldefinedwoman.kartra.com/page/Simple1M-optin
Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-228-balancing-work-family-adhd-crystal-ware
Which Mama Animal are You? Take the Quiz: What's your ADHD Mama Parenting Style? Because you're #NotYourAverageMamaBear
Reminder: Today is the last day to grab your early access ADHD Moms Weekend Retreat ticket and snag your discount: patriciasung.com/retreat
264 episoade
Toate episoadele
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1 E253: ADHD Energy Management from ADDA's 2024 TADD Talks 11:32
1 E252: 4 Steps to Stop Your Holiday Stress: Clean up the Chaos one Baby Step at a Time 14:36
1 E251: How to Buy the Perfect ADHD Planner 23:05
1 E250: How to Cope When Life is Overwhelming 37:53
1 E249: Host an Easy, ADHD-Friendly Party or Playdate 24:13
1 E248: Mom's Bad Temper: Warning Signs You're About to Lose Your Cool 24:59
1 E247: Rumination & ADHD: Can You Stop Obsessive and Negative Thought Spirals? 26:15
1 E246: Navigating Menopause, Hormone Impact, and ADHD with Linda Roggli 1:01:46
1 E245: Conflict Resolution for your ADHD Family with Dr. Tamara Rosier 51:37
1 E244: Prioritizing Intimate Moments for ADHD Couples with Dr. Ari Tuckman 56:44
1 E243: What Truly Matters when Parenting Your ADHD Child to Adulthood with IngerShaye Colzie 48:35
1 E242: Managing ADHD in Perimenopause with David W. Goodman, M.D. 51:23
1 E241: Tend & Befriend: ADHD Support Group as Self-Care for Moms 28:46
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