Authentic Wellness podcast

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Authentic Wellness Podcast

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The Authentic Wellness Podcast is a show for women who want to create a full and balanced life on their own terms. Your host, Sophia Antoine, is a fierce supporter of mental 💛 wellness and wants to make it clear that it's not beyond your reach. New episodes drop weekly on Wednesday. Be sure to subscribe and share❣️

60 episoade

#Fitness #Mental Health #Sophia Antoine #Life Coach #Anxiety #Society #Relationship #Self-Improvement #Podcasting Education #Mental #Doula #Empowerment #Mindfulness

Authentic Wellness Podcast

updated 1y ago

Distribuie

Pagina seriei•Feed

60 episoade

#Fitness #Mental Health #Sophia Antoine #Life Coach #Anxiety #Society #Relationship #Self-Improvement #Podcasting Education #Mental #Doula #Empowerment #Mindfulness

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