Treceți offline cu aplicația Player FM !
Mindful Eating
Manage episode 271737406 series 1287114
Mindful Eating is a challenging experience for many people when first learning how to do it. This practice requires a great deal of patience and being present with the task at hand. Try your best to stick with it, even in moments when it seems absurd. You'll be surprised what you discover and uncover.
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
51 episoade
Manage episode 271737406 series 1287114
Mindful Eating is a challenging experience for many people when first learning how to do it. This practice requires a great deal of patience and being present with the task at hand. Try your best to stick with it, even in moments when it seems absurd. You'll be surprised what you discover and uncover.
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
51 episoade
همه قسمت ها
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.