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107. Becoming the partner / friend you'd want to have

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Manage episode 447892205 series 3461267
Content provided by Rebecca Ore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Ore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

How much time do you spend focusing on how other people should change or behave differently?
If it's quite a lot... you're not alone!

Our brains love to focus on how other people aren't doing it 'right' and how if they'd just change, life could be so much easier.
But in today's episode, I'm going to be talking about turning that focus inward.
And focusing on who YOU want to be in your relationships, regardless of what the other humans are doing.
I'm covering:

  • Why we often struggle to show up as the partners / friends we really want to be
  • Why owning our own behaviours is important (rather than justifying them with the actions of others)
  • And how to step into that future version of YOU

Mentioned in this episode:

  continue reading

122 episoade

Artwork
iconDistribuie
 
Manage episode 447892205 series 3461267
Content provided by Rebecca Ore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Ore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

How much time do you spend focusing on how other people should change or behave differently?
If it's quite a lot... you're not alone!

Our brains love to focus on how other people aren't doing it 'right' and how if they'd just change, life could be so much easier.
But in today's episode, I'm going to be talking about turning that focus inward.
And focusing on who YOU want to be in your relationships, regardless of what the other humans are doing.
I'm covering:

  • Why we often struggle to show up as the partners / friends we really want to be
  • Why owning our own behaviours is important (rather than justifying them with the actions of others)
  • And how to step into that future version of YOU

Mentioned in this episode:

  continue reading

122 episoade

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