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Lifelong Health Starts with a Mindset Shift

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Content provided by Perry Tinsley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perry Tinsley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What if the secret to a long, vibrant life isn’t in the perfect diet or workout plan, but in how you think about your health?

IMost of us are conditioned to chase quick wins when it comes to fitness and health.

We want to lose weight fast, build muscle quickly, or see immediate results.

But what if focusing on quick outcomes is selling yourself short?

Shifting your mindset from fast results to long-term health is the real game-changer.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

  continue reading

503 episoade

Artwork
iconDistribuie
 
Manage episode 440558562 series 1414689
Content provided by Perry Tinsley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perry Tinsley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What if the secret to a long, vibrant life isn’t in the perfect diet or workout plan, but in how you think about your health?

IMost of us are conditioned to chase quick wins when it comes to fitness and health.

We want to lose weight fast, build muscle quickly, or see immediate results.

But what if focusing on quick outcomes is selling yourself short?

Shifting your mindset from fast results to long-term health is the real game-changer.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

  continue reading

503 episoade

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