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Staying Fit Through the Holidays and Beyond

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Manage episode 456149907 series 1414689
Content provided by Perry Tinsley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perry Tinsley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Most people see the holidays as a time to hit pause on their fitness goals.

That pause can turn into months of frustration and starting over.

You don’t need to put everything on hold.

It’s not about being perfect. It’s about staying consistent and building momentum so you roll into the new year with confidence instead of regret.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

  continue reading

504 episoade

Artwork
iconDistribuie
 
Manage episode 456149907 series 1414689
Content provided by Perry Tinsley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perry Tinsley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Most people see the holidays as a time to hit pause on their fitness goals.

That pause can turn into months of frustration and starting over.

You don’t need to put everything on hold.

It’s not about being perfect. It’s about staying consistent and building momentum so you roll into the new year with confidence instead of regret.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

  continue reading

504 episoade

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