))
Move Into Coherence LIVE 12-17-23
Manage episode 390473705 series 3458505
Content provided by Pamela Stokes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Stokes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join Move Into Coherence host, Pamela Stokes, as we learn about and experience Finding the Good. We use self-directed neuroplasticity to actually establish new neural pathways of ease and comfort, so we can find freedom and true vitality in our body, mind, and spirit. When we take charge of how we feel, we support the life-generating processes in our body. This is growth. Thank you for joining in the evolution of the species! ✨
Capitole
1. Introduction (00:00:00)
2. Three bells (00:01:28)
3. Waking and Shaking - Waking Up (00:02:21)
4. Tongue (00:04:25)
5. Quick Shake (00:05:28)
6. Self-directed neuroplasticity (00:07:06)
7. Confusion about what's good (00:09:48)
8. Freedom from shame (00:13:33)
9. Shame is the master emotion (00:15:14)
10. Interpersonal breaks create shame (00:16:40)
11. Soft Power is our natural state (00:17:26)
12. Manifesting (00:23:12)
13. The H of the HEAL process (00:25:07)
14. The E of the HEAL process (00:27:22)
15. The A of the HEAL process (00:30:00)
16. The L of the HEAL process (00:31:51)
17. Bions (00:35:15)
18. Finding the Good - Step1 and 2 (00:39:08)
19. Finding the Good - Step 3 (00:43:01)
20. Optional Step 4 (00:48:09)
21. Why do the LIVE podcast (00:51:16)
22. Heart Coherence (00:54:18)
23. Receiving Hands and sign-off (00:59:29)
104 episoade
Distribuie
