Manage episode 347261360 series 3417069
New Year's Resolutions - do you love or hate them? I admit that I love to go through and set intentions and goals in the new year. In fact, I love it so much that as a faculty instructor at a university, I do this at the beginning of every semester too! I have worked…
The post Rock Your Resolutions: How to Set Goals You Will Want to Achieve appeared first on Ky Autumn Russell - Pilates, yoga, & relaxation.