EP #1465: Treatment & Recovery for Individuals Experiencing Suicidal Thoughts & Behaviors (Featuring "My Crying Song For You.")

Trauma-Informed Self Care (Formerly "Health Power.")

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Summary
In this conversation, Lisa Davis and Dr. Diane Kaufman discuss the critical topics of treatment and recovery for individuals experiencing suicidal thoughts and behaviors. They explore effective interventions, the importance of social support, and ways to find hope and meaning in life. Dr. Kaufman emphasizes the need for open communication, understanding mental health crises, and the role of societal support systems in preventing suicide. The discussion also highlights real-life stories of hope and the significance of personal connections in recovery.
Takeaways

• The most fundamental intervention is to hold on and seek help.
• Reaching out for help can involve various resources like 9-8-8 or friends.
• Family and friends can play a crucial role in recognizing when someone needs help.
• Crisis intervention services are available in many communities.
• Emergency room assessments should be thorough and free of bias.
• Social support is vital in combating feelings of isolation and hopelessness.
• People can find hope and meaning even in the darkest times.
• Creating a purpose in daily life can help individuals feel more grounded.
• Real-life stories of recovery can inspire hope in others.
• Societal responsibility plays a role in suicide prevention.

Sound Bites

• "We can have feelings, we can have thoughts."
• "Reaching out for help can be calling 9-8-8."
• "No shame, speak your truth, get the help you need."

Chapters00:00Understanding Treatment and Recovery for Suicidal Thoughts
19:46The Role of Social Support in Recovery
25:04Finding Hope and Meaning in Life
36:35Real-Life Stories of Hope and Support