Cele mai bune William Curb podcast-uri (2024)

1
#092 ADHD in Gifted Individuals: Insights w/ William Curb 31:36

1M ago31:36

31:36

In this episode, Sophia welcomes William Curb, the creator and host of the 'Hacking Your ADHD' podcast. They discuss the journey of discovering and managing ADHD from lived experiences, the importance of understanding, good strategies, tools and medication. William shares that recognition and acceptance of having ADHD, alongside building routines a…

1
Freak Off Parties, Alpha Wolves, and Andy Dalton, Our Ginger Hero 1:02:07

3d ago1:02:07

1:02:07

Today’s episode is like a well-oiled, juiced-up Ginger at a P-Diddy Freak Off Party. That’s right, Keep your puffy combs in your pants, and pull that red rocket outta your pocket! First up... Our ginger hero, Andy Dalton gets the Carolina Panthers their first win. And on behalf of all gingers, you’re welcome. Also, I’m going to be an Alpha Wolf. Wh…

1
Unapologetically ADHD with Nikki Kinzer and Pete Wright 33:58

5d ago33:58

33:58

Hey Team! I’m excited to bring you my conversation with Nikki Kinzer and Pete Wright, hosts of "Taking Control: The ADHD Podcast." If you haven’t checked out their podcast before, Nikki and Pete have been a mainstay in ADHD podcast realm with over six hundred episodes across twenty-nine seasons - if there’s an ADHD topic you’re interested in, they’…

1
There's More Than One Way to Skin a Cat, The No Good Carolina Panthers and Idiotic TikToks! 1:00:54

10d ago1:00:54

1:00:54

Welcome to another episode of the Carolina Reeper Show! This episode is like a Nasty Cat Fight in Springfield where Biting, Spitting, Hocking, and even Cooking are allowed. We’ve all heard the saying "There’s more than one way to skin a cat". Well, how many? I guess we have to ask the citizens of Springfield. Plus! The Hickory Hammer strikes again!…

1
Fear of rejection with ADHD runs deeps (Matthew’s story) 24:20

11d ago24:20

24:20

Matthew Raghunauth always felt like he was a little lazy and sluggish — that’s just how he was. Then the time came to return to office after the pandemic, and he really started struggling at work. He questioned why he would put things off so much. He was scared to mess up, and afraid that his colleagues would think he’s a bad employee. Matthew is a…

1
Pacing 12:26

12d ago12:26

12:26

Hey Team! It’s that time of year again where I feel like I need a kick in the pants. My kids are back in school and it feels like I have a glut of time available. It feels like I should be knocking things off my todo list left and right. But I’m not. I’m tired and I’m not getting things done. And it’s frustrating because it feels like now that I ha…

1
Isaiah's Epic Mix-Up, The Fire Lane at Food Lion, and Residual Checks! 1:03:51

17d ago1:03:51

1:03:51

Welcome to an all-new episode of the Carolina Reeper Show! Today’s episode is like a Poisonous, Pick Pocketer who Poaches Other People's Property! Are you down with OPP? Have you ever sold somebody else’s stuff without their permission? Let's ask Isaiah? This one is hilarious. Our intern really has outdone himself this time! Also! Do you know what …

1
Season Finale: Made For More - Balancing Ambition With Contentment 24:25

18d ago24:25

24:25

What seeds are you sowing this season? Who do you need to become to produce the fruits of your dreams? Tune into the season finale for a powerful, perspective-shifting episode on how to move the needle forward on your purpose and creative calling. Included are juicy journal prompts, practical actions and an affirmation to help center you for the se…

1
The Dichotomy of ADHD 12:25

19d ago12:25

12:25

Hey Team! I was recently thinking about some of the ways that ADHD can manifest in seemingly opposite ways. One moment, we're laser-focused, and the next, we're completely derailed by the tiniest hiccup. In this episode, we’ll be exploring the idea of the dichotomy of ADHD. How it can feel like even our symptoms are inconsistent. We’ll be looking a…

1
Labor Day ER Visits, The News with Tommy Donovan, and Goodwill Hunting! 1:05:33

24d ago1:05:33

1:05:33

Welcome to an all-new jam-packed Carolina Reeper Show! Today’s episode is like a Crazy Dehydrated Chimpanzee who gets the Cramps on Labor Day. Too much Labor on Labor Day sent me to the ER. Listen to hear this! Comedian (and the original Carolina Panthers Sir Purr mascot) Tommy Donovan makes a guest appearance on the "Who's Zoomin' Who" segment and…

1
“You can’t have ADHD” (Farah Jamil’s story) 31:54

25d ago31:54

31:54

Farah Jamil had to stand up for herself when two health care providers told her she couldn’t have ADHD. The reasons cited? One thought she was too smart, charming, and cared for to have ADHD. The other seemed to question whether ADHD was even real. Fortunately, Farah has strong self-advocacy skills that allowed her to debunk these myths in real tim…

1
Outsourcing Executive Function with AI 14:32

26d ago14:32

14:32

Hey Team! While AI has become a buzzword that has lost much meaning, there are still many use cases that can help with our ADHD. One of the places that I have been enjoying exploring is how I can outsource some of my executive functions to these applications so that I can save my brain for the important stuff. In today’s episode, we’ll first examin…

1
Peach Fuzz, Football Returns, and More Fire Lane Antics! 1:10:29

1M ago1:10:29

1:10:29

Welcome to an ALL NEW Carolina Reeper Show! This episode is gonna be downright peachy. When was the last time you ate a peach? Wes and Isiah are in the house... We've got updates from the Food Lion Fire Lane and with College Football returning we have to revisit The Rules and Regulations on Rooting in College Athletics. Plus! I've got more unopened…

1
How To Get Excited About Life Again 28:11

1M ago28:11

28:11

What if we told you that your "prime" is not behind you, but actually happening now? How would you move different? Sheesh! Need to feel a boost of joy again? Excitement? Desiring a zest for your life again? Tune into today's episode to learn a few of Lauren's practices in cultivating a daily practice of tending to her curiosities. And some fun bonu…

1
Easy Mode 13:22

1M ago13:22

13:22

While ADHD is described as life on Hard Mode, that phrasing got me thinking about what would life look on easy mode. And more importantly, how can we make our lives feel more like that? In this episode, we’re going to explore what life on easy mode might look like and discuss actionable strategies to shift the dynamic of living with ADHD so that it…

1
The Carolina Foodie, Sweet Potato Pipes and Goodwill Hunting! 1:09:59

1M ago1:09:59

1:09:59

Welcome to an all-new episode of the Carolina Reeper Show! Today’s episode is like a Secret Agent Food Critic who Plays the Sweet Potato Pipe! Did you know there was a sweet potato pipe? Yeah, me either but we’re gonna learn about it. And we have a new segment with the Carolina Foodie Wesley Hawn, where did he eat recently? What did he eat? Was it …

1
Jessica McCabe (!!) on motherhood, social anxiety, and ADHD medication 34:31

1M ago34:31

34:31

How to ADHD creator Jessica McCabe has been the source of many ADHD “aha” moments — so what were her ADHD “aha” moments? Jessica was diagnosed when she was 12 years old but didn’t start to look into what ADHD meant for her until she was 32. Taking ADHD medication felt like putting on glasses — experiencing the world as everyone else did. But she di…

1
Dopamine Fasting 13:24

1M ago13:24

13:24

Hey team! I’ve recently been seeing a lot more stuff around the concept of dopamine fasting. Now, I’m going to start by saying that I’m entering this conversation with a bit of trepidation because it comes from a side of the internet that… well, they tend to have good intentions, but this basically amounts to bro science despite the backing it does…

1
Parking in the Fire Lane, Aussie Breakdancing and Residual Checks! 1:24:08

1M ago1:24:08

1:24:08

Welcome to an all-new Carolina Reeper Show! In this episode, our friend Doug Rink is in the house... we're going to be discussing the infuriating phenomenon of people parking in the Fire Lane at Food Lion. Plus, Jon and the gang get into the Australian Break Dancer making waves at the Olympics... are the Australians mocking break dancing? We'll als…

1
You're Not Stuck, You're In Transition 29:00

2M ago29:00

29:00

"You're not stuck unless you stop", paraphrased from Pastor Steven Furtick. Many of us mistake discomfort and change as being stuck, when really we are on the other side of a new beginning. Another nourishing and encouraging love note from Lauren as she shares her personal stories around loss, public endings and confronting naysayers. If you feel l…

1
Gardening with ADHD: Building Routines and Having Fun 11:37

2M ago11:37

11:37

Hey team! This week, we’re diving into another listener question. “Hi, William. I'm Emily, and I live in Chicago, Illinois. I'm a lifelong gardener and love growing flowers, veggies, houseplants, and more. As someone with ADHD, plant care is something I either hyperfixate on or procrastinate and ignore because of all the things that my plants need …

1
Hurricane Debby, Olympic Pole Vaulting Mishaps, and Best Trends! 56:53

2M ago56:53

56:53

In this brand new LIVE episode of the Carolina Reeper show we give a salute to Vice President Hurricane Debby who’s also a dentist from Memphis with Sleep Apnea and a Swimming Pool! So...I’m getting a pool, I just got back from Memphis, I had a dentist appointment, Hurricane Debby is coming, and Kamala Harris selects a running mate, all that and it…

1
How to Lessen ADHD Symptoms Naturally with Neurofeedback with Taryn Towers 36:59

2M ago36:59

36:59

What if neurofeedback could alleviate ADHD symptoms holistically? In this episode, we dive deep into neurofeedback, a technique used at Brain Train Centers to regulate dysregulated areas of the brain. This approach helps alleviate symptoms associated with ADHD, stress, anxiety, and other neurological challenges. Taryn explains what neurofeedback is…

1
ADHD and trauma 32:10

2M ago32:10

32:10

Dr. Monica Johnson joins Laura to talk about a topic that comes up a lot on ADHD Aha!: ADHD and trauma. She explains how trauma and ADHD can look alike and whether ADHD can lead to trauma. Dr. J, as she’s known, also talks about misdiagnosis, treatment, and how to support someone who’s struggling. This episode contains discussion about trauma, PTSD…

1
How Your Inner Work Produces Your Best Work with Simone Bak, Kasia Burns and Alex Williams 56:39

2M ago56:39

56:39

Join us for an intimate conversation with three of Lauren's clients from the Spring 2024 cohort of Roots To Fruits Creative Incubator. Hear it directly from them what it was like to be in a group program, to be held accountable towards their goals as well as confronting their fears and limiting beliefs that were getting in the way of them executing…

1
My Own Worst Enemy 15:48

2M ago15:48

15:48

Hey Team! I was listening to the radio the other day when My Own Worst Enemy by Lit came on - a fine example of pop-punk from the late 90’s. And while I enjoyed the song, what stuck with me was thinking about the name of that song, My Own Worst Enemy. This is a feeling I have often felt with my ADHD. I seem to have an endless supply of maladaptive …

1
#091 From Frustration to Fascination: Guiding Gifted Kids w/ Dr. Joanne Foster 36:20

2M ago36:20

36:20

In this episode, Dr. Joanne Foster, an expert in gifted education and author, shares her journey and insights into supporting the wellbeing of gifted children. Originating from a classroom experience that sparked her interest in gifted education, Dr. Foster dives into topics such as motivating gifted children, the importance of finding an optimal m…

1
Summer Olympics, 90's Beauty Pageants, Health Scares, and Goodwill Hunting! 1:13:32

2M ago1:13:32

1:13:32

LIVE from Hickory! It's an all-new Carolina Reeper Show! This episode is a Totally Request Live Hour. It’s like a better-looking episode of TRL on MTV but instead of Carson Daily, it’s me Jon Reep, and my pal Marc Hunt. In this episode, we get to the bottom of "Is Diet Mountain Dew Racist?", talk about the hot topic of the Olympics Opening Ceremony…

1
Parenting as an AuDHDer & Overcoming Addictions with Melissa Cox 58:40

2M ago58:40

58:40

WTF do you do as an ADHD, Autistic, or auDHD parent?! Our Guest: Melissa Cox is a coach for late-diagnosed and self-diagnosed autistic and ADHD individuals, particularly parents of autistic and ADHD kids. She helps them make their lives more manageable and parent with greater intention. Main Points: Melissa's journey to becoming a coach for ADHD an…

1
Accessible Wellness for Neurodivergent Folks with Jackie Silver (rebroadcast) 24:50

2M ago24:50

24:50

Hey team, This week I’m talking with Jackie Silver about nutrition and wellness. Jackie is a Registered Dietitian with a Master of Health Science (MHSc) in Nutrition Communications. She has a firm belief that neurodivergent and disabled people deserve to live a healthy lifestyle but found the opportunities for these communities lacking, so she deci…

1
Gorgeous Grandmas, Biden is Out, and Ken Speeracee! 1:04:37

2M ago1:04:37

1:04:37

Welcome to an all-new Carolina Reeper Show! This episode is like a Gorgeous Grandma wearing a Tin Foil hat drinking a Citrus Vanilla Ice Cream Float. Did you know today is Gorgeous Grandma Day? Who’s the hottest grandma you know? Also, who is Ken Speeracee and what are his theories? Where is Joe Biden? Who’s the next Democratic Presidential Candida…

1
Why Your Business is Burning You Out! 21:32

2M ago21:32

21:32

What do you do when you're burnt out from running your business? Before you burn it all to the ground, listen to this episode! Main Points: The undervaluation of women's work historically and its impact on modern business owners. The importance of charging enough for your services and recognizing your worth. Working within your prime brain hours to…

1
How To Embrace Imperfection In Our Creative Practice 34:28

2M ago34:28

34:28

"You'll never feel ready, so why not start where you are?" Phew! Lauren shares her personal journey in creating various projects and how her "do it messy", "do it afraid" approach has led her to creating high-quality work across multiple mediums. Tune in for tangible next steps on taking action on your passions along with the real and vulnerable be…

1
ADHD in marriage: How it changed a relationship (Breon and Dan’s story) 26:57

2M ago26:57

26:57

Breon and Dan Gummel are a mixed-neurodiversity married couple. After about 5 years of marriage, Breon was diagnosed with ADHD. The conflicts they’d been having as a couple took on a new shape. The more they learned about ADHD, the better they understood each other. Now, they’ve founded an ADHD community called ADHDinner. This is where people with …

1
Bad Advice (rebroadcast) 13:19

2M ago13:19

13:19

With ADHD we get to hear a lot of advice on how to get past our various symptoms. Sometimes that advice isn’t so bad, sometimes it’s pretty good - I mean that’s what I’m trying to do with this podcast. But more often than not the advice we get for how to deal with our ADHD is downright bad. In this episode we’re going to be exploring some of this u…

1
Trump Assassination Attempt, Richard Simmons, Shannon Doherty & Dr. Ruth! 1:19:48

2M ago1:19:48

1:19:48

It's an all-new Carolina Reeper Show! In this episode...Former President Trump got shot by a misguided 20-year-old dork with bad aim. So we’ll talk about it. Celebrity deaths are in the news! Jon and the gang will take time to remember Richard Simmons, Shannon Doherty, Dr. Ruth Westhiemer, and Joe Bonsall of the Oak Ridge Boys. Also, pal Marc Hunt …

1
ADHD Burnout Causes 21:49

2M ago21:49

21:49

Does a 10 day coma sound like a vacation?! It might be ADHD burnout. Today I'm chatting about What ADHD burnout looks and feels like What causes ADHD burnout How it's different than depression (but looks similar) Some tips on what to do about ADHD burnout Contact Jamie You don't need to struggle with burnout alone! Go to outsmartadhd.co to get in t…

1
Hold On, Don't Give Up: Encouragement For Those In A Tough Season 13:55

2M ago13:55

13:55

Episode 86 - Bonus Episode How do you take care of yourself when the going gets tough? Have you cultivated a practice of hope to keep you focused on what matters? Tune into this quick bonus episode if you're feeling all the feels and feeling the weight of the world and every day stressors. You're not alone and we want to remind you how to take good…

1
The Before We Get Started (rebroadcast) 11:58

3M ago11:58

11:58

Hey team, I’ve recently been thinking about task initiation a lot, but while working on the first draft of this episode, I realized that there were a few ideas that were important to explore first. So in this episode, we’re going to be exploring some ideas of executive dysfunction, but then we’re also going to be getting into stuff surrounding our …

1
#090 Gifted but Struggling: A Deep Dive into Underachievement w/ Brianne Hudak 41:39

3M ago41:39

41:39

In this insightful podcast episode, Sophia welcomes Brianne Hudak, a seasoned educator and current doctoral student specializing in educational leadership, to discuss underachievement among gifted students. Brianne shares her extensive experience in various educational roles and her dedication to supporting gifted and talented students. The convers…

1
Hickory Crawdads with Kurtis, Shark Week and Idiotic TikToks! 1:08:12

3M ago1:08:12

1:08:12

Welcome to an all-new Carolina Reeper! This episode is like a chaotic caption this contest with Kurtis while eating a hotdog in a hurricane at a Hickory Crawdads game! In this episode, Jon and the gang talk about Hurricane Beryl, Jon shares some of his new favorite Idiotic TikToks, we celebrate Shark Week, get a Mystery History Lesson from Intern I…

1
Why Traditional Parenting Advice is Failing You and Your ADHD Child with Kat Sweeney 59:34

3M ago59:34

59:34

What if being a "curious" parent made parenting easier? Sign up for Kat's free webinar: Why Traditional Parenting Advice is Failing You and Your ADHD Child Our Guest: Kat Sweeney is an ADHD Coach with ADHD who works primarily with parents to help them to ditch the shame and guilt and become the connected, coregulated, and curious coach-like parent …

1
Expanding Our Capacity For Uncomfortable Emotions 24:50

3M ago24:50

24:50

As visionaries, creatives, leaders... we HAVE to increase our capacity to experience uncomfortable emotions. This lifetime requires us to show up, be vulnerable and do hard things, but most of us are quick to suppress, avoid or rush through hard and difficult feelings. When we don't allow ourselves to feel things FULLY, we don't increase our capaci…

1
Career tips and starting a business with ADHD. Plus ADHD and PTSD (Phoebe Gavin’s story) 32:28

3M ago32:28

32:28

Leadership and career coach Phoebe Gavin was diagnosed with ADHD at a young age. Phoebe’s mom was her number one advocate. She never made Phoebe feel like there was something wrong with her, and that’s followed her to this day. Now, she works with clients to empower them in the same way. Phoebe takes us through serving in the military, to fashion s…

1
Decluttering and Self-Discovery w/Star Hansen (rebroadcast) 34:14

3M ago34:14

34:14

This week I’m talking with Star Hansen, a Certified Professional Organizer (CPO©) and Clutter Whisperer on a mission to help you banish your personal Clutter Monster. Her methodology focuses on helping you take control of your stuff and create a life you’re truly proud of. Star looks at the deeper meaning of your stuff to help you figure out why yo…

1
Happy Birthday America! 1:04:17

3M ago1:04:17

1:04:17

It's an all-new Carolina Reeper Show! This episode is where Patriotism, Performance, and Pyrotechnics, Collide in a Cacophony of Loud Kabooms that produce Mushroom Clouds! We’re gonna give you fuel, give you fire, give you that which you desire. We're celebrating the 4th of July.. Happy Birthday, America! We’re gonna look at some fireworks gone wro…

1
Letting Impulsivity Guide You with William Curb 47:22

3M ago47:22

47:22

What would life look like if you allowed impulsivity to guide you? Welcome back to the Outsmart ADHD podcast! In this episode, Jamie Cutino chats with William Curb, host of the podcast Hacking Your ADHD. William shares his journey from discovering his ADHD in 2011 to becoming a full-time podcaster and advocate for ADHD awareness. He talks about his…

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