New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Content provided by Liz Nierzwicki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Nierzwicki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Similar cu figureFIT! Lifestyle Coaching Podcast
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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#122 What is a SCAD Heart Attack? Women.. pay close attention!
Manage episode 199986745 series 87725
Content provided by Liz Nierzwicki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Nierzwicki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode #122 - What is a SCAD Heart Attack? Women.. pay close attention!
SCAD is different and it affects mainly women, even women who have just given birth. Still unknown as to why, but please tyne-in and hear what to be on the lookout for.
FigureFIT!" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/figurefit to support the show and see if you qualify.
Subscribe to the figureFIT! Lifestyle Coaching Podcast HERE:
iTunes: https://itunes.apple.com/us/podcast/figurefit!-lifestyle-coaching/id1038535630?mt=2
Stitcher: http://www.stitcher.com/podcast/figurefit-lifestyle-coaching-podcast
Google Play: https://player.fm/series/figurefit-lifestyle-coaching-podcast-with-liz-nierzwicki
iHeart Radio: https://www.iheart.com/show/263-figureFIT-Lifestyle-Coach/?episode_id=27794123
Get your free book at: figurefitfreebook.com
Thank you so much for checking out this episode of the figureFIT! Lifestyle Coaching Podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. Your reviews help to secure amazing guests and also continue delivering life-changing content to you each week.
Host, Liz Nierzwicki is the founder of Solace Yoga Studio, Solace Yoga School, figureFIT, and LizNierzwicki.com, host of the Heavenly Mind & figureFIT podcasts, as well as host to her very own YouTube TV shows offering free advice on entrepreneurship, meditation, strength training, nutrition science, and more.
Are you ready to become happier, healthier and more fit? I invite you to pick up a copy of my international bestselling book: HAPPY HEALTHY FIT. It’s been called the bible of wellness and has helped transform the lives of thousands. I give you real tangible tools to take back your health and happiness. http://liznierzwicki.com/shop-now/
Make sure to join my exclusive Soul & Fitness families on Facebook to stay connected and get the support you need:
figureFIT: https://www.facebook.com/groups/102313276825724/
Liz Nierzwicki’s Soul Tribe: https://www.facebook.com/groups/1743781739187192/
Connect with Liz Nierzwicki on your favorite platforms:
Website: www.LizNierzwicki.com
YouTube: https://www.youtube.com/user/liznierzwicki
Facebook Page: https://www.facebook.com/LizNierzwickiMentor/
https://podcasters.spotify.com/pod/show/figurefit/support
117 episoade
Distribuie
Manage episode 199986745 series 87725
Content provided by Liz Nierzwicki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Nierzwicki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode #122 - What is a SCAD Heart Attack? Women.. pay close attention!
SCAD is different and it affects mainly women, even women who have just given birth. Still unknown as to why, but please tyne-in and hear what to be on the lookout for.
FigureFIT!" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/figurefit to support the show and see if you qualify.
Subscribe to the figureFIT! Lifestyle Coaching Podcast HERE:
iTunes: https://itunes.apple.com/us/podcast/figurefit!-lifestyle-coaching/id1038535630?mt=2
Stitcher: http://www.stitcher.com/podcast/figurefit-lifestyle-coaching-podcast
Google Play: https://player.fm/series/figurefit-lifestyle-coaching-podcast-with-liz-nierzwicki
iHeart Radio: https://www.iheart.com/show/263-figureFIT-Lifestyle-Coach/?episode_id=27794123
Get your free book at: figurefitfreebook.com
Thank you so much for checking out this episode of the figureFIT! Lifestyle Coaching Podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. Your reviews help to secure amazing guests and also continue delivering life-changing content to you each week.
Host, Liz Nierzwicki is the founder of Solace Yoga Studio, Solace Yoga School, figureFIT, and LizNierzwicki.com, host of the Heavenly Mind & figureFIT podcasts, as well as host to her very own YouTube TV shows offering free advice on entrepreneurship, meditation, strength training, nutrition science, and more.
Are you ready to become happier, healthier and more fit? I invite you to pick up a copy of my international bestselling book: HAPPY HEALTHY FIT. It’s been called the bible of wellness and has helped transform the lives of thousands. I give you real tangible tools to take back your health and happiness. http://liznierzwicki.com/shop-now/
Make sure to join my exclusive Soul & Fitness families on Facebook to stay connected and get the support you need:
figureFIT: https://www.facebook.com/groups/102313276825724/
Liz Nierzwicki’s Soul Tribe: https://www.facebook.com/groups/1743781739187192/
Connect with Liz Nierzwicki on your favorite platforms:
Website: www.LizNierzwicki.com
YouTube: https://www.youtube.com/user/liznierzwicki
Facebook Page: https://www.facebook.com/LizNierzwickiMentor/
https://podcasters.spotify.com/pod/show/figurefit/support
117 episoade
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Similar cu figureFIT! Lifestyle Coaching Podcast
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
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