Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Content provided by Daniel Ethan Finneran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Ethan Finneran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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A Quick, Calming Breathing Meditation At The Beach
Manage episode 353430147 series 3007979
Content provided by Daniel Ethan Finneran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Ethan Finneran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The title says it all! After a peaceful morning spent reading on the beach, I took a few minutes to absorb all the natural beauty, tranquility, picturesqueness, and happiness that surrounded me. Join me and interrupt your day with the gentle sound of waves rolling on the beach, wind blowing through the trees, laughter dancing in the air, music echoing in every direction, and--the least euphonious of the aforementioned--my calming voice leading you through a simple breathing exercise.
Visit my website at pneumameditation.com and send me an email at pneuma.finneran@gmail.com
Visit my sister podcast/youtube channel at finneranswake.com
97 episoade
Distribuie
Manage episode 353430147 series 3007979
Content provided by Daniel Ethan Finneran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Ethan Finneran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The title says it all! After a peaceful morning spent reading on the beach, I took a few minutes to absorb all the natural beauty, tranquility, picturesqueness, and happiness that surrounded me. Join me and interrupt your day with the gentle sound of waves rolling on the beach, wind blowing through the trees, laughter dancing in the air, music echoing in every direction, and--the least euphonious of the aforementioned--my calming voice leading you through a simple breathing exercise.
Visit my website at pneumameditation.com and send me an email at pneuma.finneran@gmail.com
Visit my sister podcast/youtube channel at finneranswake.com
97 episoade
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Similar cu Pneuma by Daniel Finneran
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
…
continue reading
Podcast by Cox n' Crendor Show
…
continue reading
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
…
continue reading
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continue reading
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