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Does Biotin Really Help Hair Grow?
Manage episode 459999515 series 3433471
Ever wonder how vital biotin is for your hair, skin and nails? Host Dr. Holly Thacker helps you discover its critical role not just for your beauty routine but also for pregnancy. She also discusses the roles of potassium, protein and key vitamins in maintaining those luscious locks.
The conversation doesn't stop there; Dr. Thacker shares nutrient-dense foods that can transform your meals while being kind to your waistline.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Capitole
1. Does Biotin Really Help Hair Grow? (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:18:58)
3. (Cont.) Does Biotin Really Help Hair Grow? (00:19:45)
146 episoade
Manage episode 459999515 series 3433471
Ever wonder how vital biotin is for your hair, skin and nails? Host Dr. Holly Thacker helps you discover its critical role not just for your beauty routine but also for pregnancy. She also discusses the roles of potassium, protein and key vitamins in maintaining those luscious locks.
The conversation doesn't stop there; Dr. Thacker shares nutrient-dense foods that can transform your meals while being kind to your waistline.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Capitole
1. Does Biotin Really Help Hair Grow? (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:18:58)
3. (Cont.) Does Biotin Really Help Hair Grow? (00:19:45)
146 episoade
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1 Understanding Genetic Testing for Cancer and Disease Risk 40:55
1 Does Biotin Really Help Hair Grow? 41:23
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