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Empowering Caregivers: Practical Tips, Home Safety, and Self-Care Strategies
Manage episode 449594285 series 3433471
Imagine balancing a full-time job, personal life, and the immense responsibility of caring for a loved one with chronic conditions. Sounds overwhelming, right? This episode is dedicated to over 53 million Americans who do just that, providing unpaid care to family members in need.
Guest host Leigh Klekar offers practical caregiving tips, steps to help prevent falls and shares free resources available to caregivers. Tune in to this episode packed with resources and strategies designed to support caregivers every step of the way.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Capitole
1. Empowering Caregivers: Practical Tips, Home Safety, and Self-Care Strategies (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:12:06)
3. (Cont.) Empowering Caregivers: Practical Tips, Home Safety, and Self-Care Strategies (00:12:53)
146 episoade
Manage episode 449594285 series 3433471
Imagine balancing a full-time job, personal life, and the immense responsibility of caring for a loved one with chronic conditions. Sounds overwhelming, right? This episode is dedicated to over 53 million Americans who do just that, providing unpaid care to family members in need.
Guest host Leigh Klekar offers practical caregiving tips, steps to help prevent falls and shares free resources available to caregivers. Tune in to this episode packed with resources and strategies designed to support caregivers every step of the way.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Capitole
1. Empowering Caregivers: Practical Tips, Home Safety, and Self-Care Strategies (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:12:06)
3. (Cont.) Empowering Caregivers: Practical Tips, Home Safety, and Self-Care Strategies (00:12:53)
146 episoade
Toate episoadele
×1 Cervical Cancer: Screening and Prevention 46:06
1 Is Your Pain Osteoarthritis? 45:07
1 Understanding Genetic Testing for Cancer and Disease Risk 40:55
1 Does Biotin Really Help Hair Grow? 41:23
1 The Top Women's Health Highlights from 2024 51:14
1 Embracing End-of-Life Planning and Care Strategies 56:23
1 Decrease Stress and Be Present for the Holiday Season 48:42
1 Unveiling the Hidden Dangers of Banned Food Additives 44:19
1 ADHD: Diagnosis, Management and Real-World Strategies 54:17
1 Effective Strategies to Overcome Stress and Anxiety 29:02
1 Celebrating Thanksgiving with Gratitude 37:24
1 Safe Workouts for Expecting Mothers 40:07
1 Empowering Caregivers: Practical Tips, Home Safety, and Self-Care Strategies 41:43
1 How to Prevent and Manage Diabetes 41:33
1 Strategies for Navigating Perimenopause 40:13
1 Boost Your Immunity: Cold and Flu Prevention 53:42
1 Understanding Breast Cancer: Prevention, Risks and Screening 33:41
1 Hormone Therapy After 65: Discover the Truth and Benefits 38:50
1 Menopause FAQs: Your Top Questions Answered 44:38
1 Improving Sleep Quality in Midlife Women 40:20
1 Expert Tips for Safe and Effective Laser Procedures 41:13
1 Vaginitis vs Bacterial Vaginosis: What is the Difference? 40:11
1 Embracing Healthy Aging: Secrets to Longevity 38:00
1 A Labor Day Special In Pregnancy and Parenthood 41:42
1 Abnormal Menstrual Bleeding Causes and Treatments 39:07
1 Breastfeeding Nutrition Essentials and Guidelines 41:21
1 Are You Ready for Back to School? 37:22
1 Exploring the Benefits of Osteopathic Manipulation 32:27
1 Are you Getting Enough Vital Vitamins From Your Diet? 40:52
1 Discover the Health Benefits of Apigenin: A Powerful Antioxidant 39:52
1 In the Kitchen With Chef Jim: How to Get Started on Eating Healthier 44:24
1 Celebrating July 4th with Food, Fun, Family and Friends 34:56
1 Know the Signs of Alzheimer's Disease 43:22
1 It's Hot Out There! Tips for Staying Safe in the Summer 36:57
1 Make Bladder Leakage A Thing Of The Past 39:49
1 The Latest on Treatments for Hair Loss, Hair Thinning and Alopecia 46:42
1 Sexual Health Tips From a Certified Sex Therapist 40:45
1 Insider Tips on Making Doctor's Appointments - How to Get In Quick 40:47
1 Osteoporosis FAQs: Your Top Questions Answered 48:03
1 Tackling Seaonal Allergies: Tips for Relief and Prevention 21:04
1 Should You Take Calcium and Vitamin D Supplements Together? And What is Vitamin K2? 18:41
1 The Dangers of Pellet Use and Unregulated Hormones 42:04
1 Tips For Scheduling A Doctor's Appointment 13:36
1 Polycystic Ovary Syndrome Q&A With Dr. Ula Abed 45:14
1 Women's Health Update From Dr. Thacker 38:10
1 Celebrating 2024 With A Kick Off To Season 2! 35:31
1 What You Need To Know About End Of Life Planning 41:58
1 Part 2: The Latest Updates In Menopause With Rachel Novik, DO 31:35
1 The Latest Updates In Menopause: Part 1 With Madeline Cohn, DO 23:59
1 Why Some Women Experience Dizziness and Headaches 33:56
1 Why You May Be Feeling More Tired Lately 12:45
1 How To Eat Healthy During The Holidays 28:18
1 Tis The Season For Giving Back: Inspiration From A Real Fairy Godmother 26:01
1 Stress Relief: Ways To Handle Life's Stressors 22:05
1 Why Showing Gratitude Is Good For Your Health 22:59
1 The Best Exercises For Women To Help With Weight Loss 10:58
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