))
#111 Bulking, pull days and German Shepherds
Manage episode 376818326 series 3439378
Content provided by Leo Alves. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leo Alves or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, I share training, nutrition and personal life updates, and then I get stuck into a Q&A.
Click here to inquire about working with me online
Click here for a free workout plan and/or nutrition for fat loss guide
154 episoade
Distribuie
