How to tackle the fears that hold us back
Manage episode 440153699 series 3359989
This episode isn't about a fear of spiders, heights, snakes or clowns.
It's about the fears you probably don't realise are there. The ones that don't seem debilitating but are actually holding you back more than you realise.
What you need to know about reducing your anxiety and boosting your confidence so you can get one step closer to your goals.
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Music by ComaStudio from Pixabay and QubeSounds from Pixabay
98 episoade