Artwork

Content provided by Louise Fitzgerald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louise Fitzgerald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Improve your relationships by understanding yourself better

11:29
 
Distribuie
 

Manage episode 435049587 series 3359989
Content provided by Louise Fitzgerald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louise Fitzgerald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this week's episode I talk about your relationship to others.

Romantic, friendships, families and even with your boss...

Understanding yourself better improves your relationships.

When you're more self-aware you will be more empathetic, and shifting your own energy has a positive flow on effect.

Communication is the key skill we need for all relationships, and being able to articulate who we are, what we need, and the interplay we're having with another person will only improve it.

I also touch on attachment styles. I recommend two books:

It's not you it's me - Vanessa Bennett and John Kim

Attached - Dr. Amir Levine and Rachel Heller

FREEBIES:

(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.

Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy

(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download

(ACHIEVE YOUR GOALS)

5 minutes every morning to reclaim control and calm and get focused!

In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)

Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c

WORK WITH LOUISE

Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance

Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset

Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing

CONNECT WITH LOUISE

Website: https://www.louisefitzgerald.com.au/

Newsletter sign up: https://louise-fitzgerald.ck.page/3aa4b532f7

Instagram: https://www.instagram.com/louisefitzgerald.com.au/

Email: hello@louisefitzgerald.com.au

Music by ComaStudio from Pixabay and QubeSounds from Pixabay

  continue reading

98 episoade

Artwork
iconDistribuie
 
Manage episode 435049587 series 3359989
Content provided by Louise Fitzgerald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louise Fitzgerald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this week's episode I talk about your relationship to others.

Romantic, friendships, families and even with your boss...

Understanding yourself better improves your relationships.

When you're more self-aware you will be more empathetic, and shifting your own energy has a positive flow on effect.

Communication is the key skill we need for all relationships, and being able to articulate who we are, what we need, and the interplay we're having with another person will only improve it.

I also touch on attachment styles. I recommend two books:

It's not you it's me - Vanessa Bennett and John Kim

Attached - Dr. Amir Levine and Rachel Heller

FREEBIES:

(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.

Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy

(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download

(ACHIEVE YOUR GOALS)

5 minutes every morning to reclaim control and calm and get focused!

In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)

Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c

WORK WITH LOUISE

Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance

Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset

Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing

CONNECT WITH LOUISE

Website: https://www.louisefitzgerald.com.au/

Newsletter sign up: https://louise-fitzgerald.ck.page/3aa4b532f7

Instagram: https://www.instagram.com/louisefitzgerald.com.au/

Email: hello@louisefitzgerald.com.au

Music by ComaStudio from Pixabay and QubeSounds from Pixabay

  continue reading

98 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință