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Thrive in modern society, even when it's draining you - my realistic survival guide to the digital world
Manage episode 359062023 series 3359989
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The western way of living and our instant gratification culture is adding to our stress levels.
So how can we live in this world and balance that?
I'm not suggesting we check out of this life we all live in, sell all our possession, and go live in the mountains, so here are some practical and realistic tips to help you reduce stress and find balance.
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(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.
Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy
(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download
(ACHIEVE YOUR GOALS)
5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.
(STRESS RELIEF)
Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c
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Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; ...
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