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Your brain is a pattern making machine & how that affects your daily interactions
Manage episode 366440352 series 3359989
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On my morning walk, I witnessed how strong the pattern-forming part of my brain is.
We all have it, and it affects us profoundly. We put past experiences into to present ones. We create stories that aren't really happening.
So knowing it occurs is super helpful, and then knowing how to shift it is the game-changer.
Let's explore ...
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