I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Strongfit Podcast - episode 238: Shoulder health, Q-1
MP3•Pagina episodului
Manage episode 409098161 series 2456891
Content provided by StrongFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by StrongFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Head positioning and shoulder health. The difference between pressing and jerking the weight.
Also, the Q-1 as a refresher is needed
272 episoade
MP3•Pagina episodului
Manage episode 409098161 series 2456891
Content provided by StrongFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by StrongFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Head positioning and shoulder health. The difference between pressing and jerking the weight.
Also, the Q-1 as a refresher is needed
272 episoade
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