Spring Cleaning Your Life: Holistic Decluttering

SoulFull Wellness

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Soulfull Wellness: Wellness simplified.

In this week's episode we welcome spring and approach the idea of "spring cleaning" from a holistic perspective.

Listen now for:

tricking your brain for more wellness
Kaelynn shares her personal ADHD supertool
how to use coaching questions to best organize your space

Welcome to Soulfull Wellness! Soul Full Wellness is a Personal Wellness Evolution Podcast.

The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness journey be any different? We’ve been through it, from painful gut health transformations, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. Our personal experiences led us to become certified coaches and ultimately create this podcast. We aim to bring you practical guidance and share our personal experiences- so you too can heal inside & out and experience your own wellness evolution. Join us every Thursday, as we embrace living from the soul: no trends, diets, or one size fits all advice here.

Soulfull Wellness is a multi-generational podcast brought to you by two functional im-perfectionists & certified coaches who deliver weekly wellness tips & personal stories to help you live your most authentic and balanced life. Kit & Kaelynn bring something new: a blend of Millennial and Gen X perspectives to create a unique listening experience that motivates you to go after the life you want.

SFW promotes a holistic approach to wellness and features coaching tips, tricks, and strategies to help you make real, sustainable life changes. Kit & Kaelynn sprinkle in personal stories and get real with personal admissions to offer relevant wellness inspiration. Welcome to Soul Full Wellness!

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225 episoade